Best protein bar to buy in 2020 review

The protein bar is the best source of protein, and that’s probably one of the biggest hurdles I see with people trying to eat healthy these days. They’re looking for good sources of protein that are easy, and we know that it’s easier to eat bad things than it is to eat well. To prepare a meal that’s a lean source of protein and has some vegetables with it takes some effort. But yeah, it’s so easy to run through the drive and get a very high-calorie fat lean meal. So protein bar becomes a favourite food item for lots of people who are trying their best to incorporate more protein.

Today, We selected these models based on their overall performance and the reviews of thousands of customers who have purchased through countless hours of research. It has believed that the following products are indeed the best in the market.







KIND Protein Bars


Pure Protein Bar


RXBAR Protein Bar


RXBAR Protein Bar


Combat Crunch Protein Bar


Quest Protein Bars


Kirkland Signature Protein Bars 


Epic chicken Sriracha Protein Bar 

KIND Protein Bars Review

KIND THE BEST Protein Bars

Kind protein this type of protein bar is made of dark chocolate. It’s the only one that’s dairy-free and someone I could tell you the most I can’t talk about theory too much. So for taste and texture, I would give it five stars just because it’s delicious. Honestly, it feels like a dessert more than anything because it’s chocolate-covered on the bottom, just a drizzle of chocolate. It’s chewy but a little bit crunchy too, which is suitable for a bar like this because usually, they’re hard. Let’s take a look at its ingredients.


It’s a protein bar that says its salty caramel and dark chocolate nut.

five grams sugar five grams protein. It’s gluten-free, it’s a low-glycemic index.

Pros & Cons

  • They are available in four different flavors
  • This one tastes like a desert and the price is really good.
  • It’s got dried fruit in it. It’s going to have iron, and it’s going to have some additional vitamins like vitamin C vitamin E vitamin A
  • Contains sugar which is not good for a healthy diet
  • It will feel hard on your teeth

Pure Protein bar Review

Pure Protein Bar

If you are searching for a low carb protein bar that is likewise low in fat, Pure Protein has probably some of the best protein bars in the market. Today we have a variety pack of this low carb gluten-free bar. You will get six Chocolate Peanut Butter Bars, six Chewy Chocolate Chip Bars, and also six Deluxe Chocolate Bars in this pack.

It’s a protein bar with 20 grams of protein per bar with just 3 grams of sugar and 200 calories, which is the chewy chocolate chip on this particular taste here.



It has 200 calories, 5 grams of fat, 3 grams of saturated fat, 18 carbs. Fiber 3 sugar five sugar alcohol play around with protein got these at the at target for about seven bucks.

Pros & Cons

  • You can easily find these bars in most of the grocery and convenience stores.
  • It provides 20g of protein, which is quite high as compared to some other same price protein bars.
  • Available in more than 15 flavours.
  • Contain some artificial flavours that are not as healthy as natural.
  • It has a slight chalky flavour taste.
  • It’s hard to chew.

RXBAR The Best Protein Bar  with Sea Salt Review

RXBAR best protein bar for weight loss

The first thing that strikes you about this Rxbar is the style of the packaging. Simply, it promises six to eight ingredients per bar. So, if you are looking for more food items, this is it. Once you open the packaging, the bar itself looks like a smash brownie. You will see the salt and do not press it into the bar. This bar is very chewy, substantial, and the bar itself takes some time to chew. It tastes great. It’s very chocolaty but the salt pressed into the bar works well to break the bar’s sweetness.


RxBar includes a very nice blend of ingredients like 100% chocolate, protein from egg whites, blended dates, nuts.

 Rich in protein (12g)of protein per bar and  5g fiber. And free from Gluten

Pros & Cons

  • Rxbar is a gluten-free and guilt-free which makes it suitable for a healthy lifestyle
  • It’s is a very light bar with simple ingredients
  • Available in many flavours
  • Free from artificial ingredients
  • If you are chewing this as a snack, please be aware that this bar leaves a lot of pieces in your teeth that’s a big downside to this bar

One protein bar Review

one protein bar

Let’s have a look at one protein bar. If you are a fan of one bar, you may be well known that there are a ton of flavours. Here we’re going to be doing a taste test we’re going to break down nutrition ingredients pros and cons that come along with these bars.

 All right, so now let’s talk taste test. So we have salted caramel, birthday cake, peanut butter pie, lemon cake cookies, and cream chocolate brownie, chocolate chip cookie dough, and then we have the cinnamon roll and the almond bliss. One thing that kind of differentiates between each bar is the actual texture, and that’s something that a lot of people like with the one bar.


let’s go in terms of all these bars’ caloric content. You can expect to find 210 to 230 calories. Looking at the macronutrients the fat is going to range between 5 to 7 grams carbohydrates will range between 22 to 24 grams. The protein across the board is at 20 grams, so the reason the bars are called 1 bar is that they all have one gram of sugar. Alcohol will range between 4 to 6 grams, and fiber comes in around 8 to 9 grams.


In ingredients, we have a protein blend. Includes isomalt; also have vegetable, glycerin, a subtle blend of vegetable oil, sunflower seed, butter, natural flavours, cinnamon. It also Includes maltodextrin, nonfat dry milk, coconut powder, soy Lehtinen, sea salt, tapioca starch, calcium carbonate. Some more ingredients are distilled monoglycerides coloured with paprika extract, and sucralose and this contains milk and soy Lehtinen.

if those are any of your concerns for food allergies or something, I would recommend looking into that before purchasing or consuming one of these bars.

Pros & Cons

  • With the one protein bar first and foremost I’m a big fan of the taste in my opinion these are one of the best tasting protein bar I’ve tried.
  • I like the texture a little bit of very texture. I like the confectioner’s glaze on some of the bars. it adds a nice bite, and I also like that the texture isn’t overly chewy and toffee-like some other protein bars.
  • With the 1 bar first and foremost, they are 210 to 230 calories there aren’t the lowest caloric content I’ve seen in protein bars, but they’re also not the highest.
  • A little bit more expensive protein bars.

Combat Crunch Protein Bar Review

Here’s something new that you may not have tried before, but I’m asking you to take a look. They are Combat Crunch Protein Bar. So I like it, that is why we have them on our list. I think their taste is delicious. And unlike a quest bar, they are not sticky and dense and tough like they are like a cookie. Which is cool, that’s why I enjoy eating them. The top is very crunchy; it feels almost like similar to like a rice crispier treat texture.


you can see we have a lot of flavours here we have the chocolate cake, the cinnamon twists, the cookies and cream the white chocolate, raspberry the birthday cake and of course the chocolate chip cookie dough.

There are seven grams of fat 25 grams of carbs and 20 grams of protein that’s a decent macro profile if we look at the fiber there are 12 grams per bar, and then there are 5 grams of sugar.

Pros & Cons

  • If you’re on a tight budget in terms of your diet it’s kind of nice that all these flavors are very consistent you don’t worry about any kind of variants.
  • These bars are price a little bit less than others in the market in terms of protein bars.
  • It’s manufactured in a plant that processes milk soy and tree nuts, wheat peanut, and egg products, so if you have any kind of allergies to those ingredients.
  • The taste these bars do not taste consistently good, some bars taste better than others, but as you can shake the birthday-cake. You would not be eating that bar daily.

Quest Protein Bars Review

QUEST BEST PROTEIN BARMost of the time, I recommend protein supplements to my students, usually in the form of good protein powders, such as Optimum Nutrition Gold Standard.

But sometimes you need something easy to carry with you on the go. Or maybe you want to increase your protein intake with a diet that is more satisfying than a protein shake, and it tastes good, too, as a junk food alternative. There are now many protein bars on the shelves that taste good. The quest protein bar is one of them. These are some of the cleaner processed bars you’ll find. They have solid stats with the fat, carbs, and protein; they use erythritol and stevia. Some flavours do use sucralose, and some don’t. They have lots of different flavours as well.


They’re very high in dietary fiber which is nice to see

Net carbs are relatively low between like 2, and 5 grams of net carbs protein is typically right around 20 grams per bar.

Pros & Cons

  • These are soy-free and also no gluten included
  • It comes in lots of flavours; probably, you have more than twenty flavours to choose from.
  • It tastes very sweet, too much sweetener
  • Whey protein and almonds used in these bars. So any person has allergies from dairy products or nuts than this will be not suitable for him.

Kirkland The best low carb protein bar

Kirkland best low carb protein bar

Kirkland bar is the best low carb protein bar. They are almost the same thing as the Quest Protein Bar. These prices are around $ 1. Of course, you are buying them in bulk. They will taste so decent. But it will not be as good as a quest. They don’t have many flavour options, but generally, if you look at the labels, most things are the same as the Quest Protein Bar. So if you are a Quest fan, you can like them, and they can save you some money.


High in dietary fiber 20 grams of protein mostly milk and whey isolate protein

Made from 100% real chocolate no Artificial flavours included

One Bar contains 21gm of Protein, 3 grams Net Carbs, and 15 grams of fiber and just 1 gram of sugar.

Pros & Cons

  • If you’re trying to save money is the best budget option
  • They are just like the quest bar. With the same ingredients but at a lower cost.
  • These are available in just one flavour the chocolate. So if you don’t like chocolate, then this is not your product.

Epic Chicken Sriracha Protein Bar  Review

EPIC Chicken Sriracha Protein Bars

Chicken Sriracha Protein Bar contains an amazing 13 grams of protein non-GMO chicken. They have added a custom sugar-free Sriracha spice blend to balance the lightness and heat notes. One of the famous EPIC meat bars, it’s guaranteed to inspire your next EPIC adventure.

Epic is known for condensing big animals into tiny bars. So I’m pumped to give them a taste test, and we look at the pros cons and nutrition.


In ingredients, epic has Chicken meat, sea salt, lactic acid, oregano, dried onion, cultured celery powder, red chilly, dried garlic, lactic acid, cumin, paprika, black pepper, and oregano.

Pros & Cons

  • The ingredient listing there’s minimally processed ingredients in each one.
  • They’re not chocolate-based, so they don’t melt.
  • Taste is not good
  • If you’re not a big fan of having that kind of animal taste or like that full real animal taste in a bar that might not be the best choice for you


Protein bars are a ready-to-eat source that helps people with many lifestyles and levels of activity. While choosing the best protein bar for yourself, always think that if you want to increase muscle mass, lose weight, or eat as a meal.

In general, you should look for high protein and low sugar and carbs. Some protein bars look good on the box but taste sweet or bitter. Remember, health experts do not suggest eating more than one protein bar each day.

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